Health Benefits of Love

Health Benefits of Love

Love is something we all want. We all feel the need to be shown affection. But what is love exactly? Love is a virtue that involves expressing a genuine concern for the good of others while displaying unselfish acts of kindness. Love is the most powerful force of life. Some say it transcends both space and time. Let us see some health benefits of love.

  1. Stress Management: When one is in love, he/she is in a better position to cope with the stresses that life brings forth. A study showed that people who are from holding hands and hugging for a substantial amount of time brought back healthier results when they were subjected to stress tests. On the other hand, those that never hugged or held hands could have done better. It is also proven by a study that just getting a sniff of your partner’s scent is sufficient to bring a relaxing effect on women. Some might find this disturbing and gross but facts are facts.
  2. Minimized Depression Risk: Over the past years, several studies have associated mental health with strong relationships. Not just relationships but strong relationships. Spot the difference. It is true even today. Most studies today also agree with this fact. This type of connection extends to family and friends too. So those who are yet to get partners can relax. Get yourself amazing gifts for your partner, family, or friend from mershopi.com today.
  1. Precious to Your Heart: Yes, matters from the heart to the heart affect your cardiovascular health. According to a study, happy marriages reduce the risk of heart complications for the couple while stressful marriages elevate the risk of heart disease. This is because people in happier marriages have their blood at the right pressure most of the time. This is not the case for the couple on the other side of the table. It all boils down to feeling loved, supported, and appreciated.
  2. Longer Life Expectancy: Love can even make you live longer. A study showed that happily married couples tend to live longer compared to other people who do not fit this category. They have a 10-15% lower risk of dying before maturity. Moreover, another research showed that non-married people are more than twice likely to die compared to couples.
  3. Better Sleep: Now you can probably guess what this point entails. Nevertheless, I will write it down. Lying next to someone you love helps you sleep better. Now one might say she loves her husband but she snores in a way that prevents me from sleeping well. There are many ways of helping someone to stop snoring on the internet. If you take the effort to find out which one suits you and apply it then you are very well on your way to a healthy life.
  4. Happy Life: According to a certain study, there are two pillars of happiness. Before this, another study by Harvard known as the Grant Study that is a 75-year old study concluded that good relationships keep us happier. These two studies agree with each other. How? The two pillars of happiness are love and keeping love. It is one thing to have love or to love someone. It is another to keep the love.

 This article enlightens us on the effects of a happy relationship between you and your partner or family or friends. There are many ways of showing this love. Even the simplest of gifts can keep on adding fuel to the fire.

You can get a digital wall poster that shows the importance of love. Surprise someone with this. The poster can be stuck on the wall or even on the back of a phone case. You can find a luxury iPhone case with these love posters from mershopi.com to surprise your partner.